by KateV | Mar 4, 2019 | Blog
Deciding to go cold turkey on your favorite carbs (yes, the same ones that are bad for you, but so delicious) could be the hardest time in your life. In fact, sugar addiction is a very real thing, not just a made up condition in the figment of your imagination. It is...
by KateV | Mar 1, 2019 | Blog
Understanding Carbs And Low Carb Eating Many experts attribute the large scale epidemic or obesity in the United States, where 1/3 of all adults are obese in large part to a steady increase over a prolonged period of time in the intake of unhealthy carbohydrates,...
by KateV | Feb 24, 2019 | Blog
Have you ever embarked on a grueling low carb diet? If you have, then you know too well the challenges a person faces while on it. Irritability, lack of energy, depression are all very possible and real while following such a type of diet; but luckily you don’t have...
by KateV | Feb 18, 2019 | Blog
Much has been said over the years about the ketogenic diet and with celebrities like Megan Fox, Mick Jagger, and Adriana Lima being fond proponents of the diet, it remains very popular. What is the real difference between a ketogenic diet and a low fat diet plan?...
by KateV | Jan 21, 2019 | Blog
You’ve undoubtedly heard of the low carb diet, or even tried it at one point in your life. Maybe you had some degrees of success, but found any “fad” diet too hard to maintain, typically, this is what happens with most people who choose fad diets to lose weight. Well,...
by KTadmin | May 25, 2017 | Blog, Side Dishes, Veggies
Confession: I would make a terrible vegetarian. Not only do I <3 LOVE <3 a an extensive variety of meats, I am just *NOT* a fan of most vegetables. (My hubby says I hate veggies, but that’s not TOTALLY true – I just don’t like very many of...
